• Unlock Your Full Potential

    With a Personalised Training Experience, combining cutting edge techniques, unwavering support, nutrition, guidance and a commitment to help you achieve your fitness goals in the most timely and effective manner.

The Workout Lab On-line Training App - 'PT Champion'

Personalised Training Programme:

  • Training Plans based around your goals and needs
  • Video Demonstrations and activity logs
  • Exercise/Performance graph analysis
1 2 Progress charts

Personalised Nutrition Plan:

  • Nutrition Plans based around your goals and needs
  • Recipes with calorie/macro breakdown
  • Graphic breakdown of calories/macros if needed
4 4a 5

Progress and Measurement Tracking:

  • Access to your progress data
  • Graphic breakdown of progress
  • Ability to add your weigh-ins 
6 7