Your Four Steps to Success
Meet the Team
With more than 40 years experience between us, we are commited to supporting every client to acheive their fitness and nutrition goals. We can help you to unlock your full potential with a Personalised Training Experience, combining cutting edge techniques, unwavering support, nutrition, guidance and a commitment to help you achieve your fitness goals in the most timely and effective manner.
Alan Reilly
Owner & Personal Trainer
After leaving school I become a qualified personal trainer, and with the thirst to learn more have continued my studies, furthering my education in program design/nutrition and strength based performance.
Now 10 years later and as owner of The Workout Lab, my main focus is to help busy people get into great shape, not just physically but also help them get a better quality of life, these are people from mums to dads, office workers and people with demanding jobs.
Being a family man myself I understand the struggles, and juggling responsibilities of life and self-care.
My main focus is my 12 week plans, on-line and face to face we focus on the 3 main pillars but I use variety of training methodologies and nutrition protocols depending on my clients individual needs.
Hannah
Personal Trainer
Hannah is the newest personal trainer to join The Workout Lab team, bringing a strong passion for fitness and valuable exprience working in gyms.
Fresh from her recent training, ahe also introduces innovative ideas.
With her friendly, patient and encouraging personality, Hannah will make you feel completely at ease and comfortable during your personal training journey with us.
Fresh from her recent training, ahe also introduces innovative ideas.
With her friendly, patient and encouraging personality, Hannah will make you feel completely at ease and comfortable during your personal training journey with us.
Scott Norris
Personal Trainer
I've been working in the fitness industry for the past 7 years and during this time, I've helped scores of clients to reach their fitness goals through Personal Training sessions and Group Exercise classes.
I believe the most important factor to a successful fitness journey is enjoyment. When you enjoy the process, the results will come much faster.
Following a free consultation, I will tailor a suitable and affordable package that is best suited to your training needs.
With my support, guidance and motivation, I can help you achieve the best results possible.
Joel Pettyfer
Personal Trainer
Joel is seasoned fitness professional with a decade of experience in the industry, six of which he has dedicated to personalised training.
Outside of training, Joel boasts over 20 years of experience as a professional wrestler. His career has taken him across the globe, including a memorable 3-year stint in Florida working with the WWE.
He takes pride in crafting sessions that blend various training styles, ensuring clients not only reach their goals but also relish their fitness journey.
Bryan Mills
Personal Trainer
Bryan is a fully qualified personal trainer, working with clients in ​the Salisbury area for over 15 years.
Since the beginning of his fitness career, Bryan has helped ​many clients of all ages and fitness levels achieve their ​individual goals. This has included training for marathons, ​weight loss, muscle gain, improving flexibility and general ​fitness for everyday life.
As nutrition has such an important role to all training goals, ​Bryan provides nutritional guidance to work alongside the training ​programmes to achieve maximum results.
Client Transformation Gallery
Recent examples of client progress after 12 weeks and beyond.
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